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News and Events at Churchill

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Health Tips for Seniors: The Benefits of Chia Seeds

It may be getting darker and colder outside, but don’t let the descending gloom of winter dampen your spirits. It’s crucial to stay fit and healthy during these colder months, and few food sources offer as many health benefits as chia seeds.

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At Betjeman Lodge in Ludlow, a thriving Gardening Club was formed last summer by apartment Owners Gerry and Jose, and Lodge Manager Gill. Throughout the latest lockdown they have been thoroughly enjoying their mission to keep the gardens tidy and full of life.

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